Long live lunch: Why the midday pause matters more than ever

There’s no neaed to rebrand “lunch.” Just take it—even if you’re stuck at home. Here’s why.

The British food delivery and takeout service Just Eat made headlines last month by tweeting about a new employee initiative for remote workers called  the  “power hour.” The plan: encourage one hour for guilt-free time in the middle of the day to eat, spend time with the family, go for a walk, or just breathe. Not surprisingly, the move was heavily criticized as simply being a lunch hour, repackaged as a trendy concept.

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